take time to smell the coffee
Living life at a gentler pace is all about making time to do those things that bring us joy, and lead us to find fulfilment and purpose. When we slow down, we begin to reconnect to what we truly value.
on the blog
Read my latest blog posts below.
how your purpose finds you when you least expect it
Human beings are pre-programmed to be social animals. We are made to connect. In Wayfinding: The Art and Science of How We Find and Lose Our Way, Michael Bond describes…
how your purpose finds you when you least expect itRead More
how it feels to be living life at a gentler pace
I’ve been fascinated by online business for well over a decade. I’ve watched people like Danielle LaPorte, Marie Forleo, Leonie Dawson and Susannah Conway create businesses from scratch. I’ve followed…
sharing the story of how ‘a gentler pace’ evolved
If you’ve been following my progress since I started Seed to Source, you might have noticed my recent rebrand to A Gentler Pace. I wanted to share with you how…
talking to Mark Matousek, Author on the podcast
Mark Matousek is an award winning and bestselling author, teacher and speaker whose work focuses on transformative writing and self-enquiry. In this episode, we talk about Mark’s own pivotal moments…
talking to Jane Dyer, Vocational Coach on the podcast
Jane Dyer works with business owners and individuals helping them bridge the gap between health and work. In this episode, we talk about how Jane views her lifelong disability and…
talking to Jane Dyer, Vocational Coach on the podcastRead More
how to navigate the ebb and flow of our lives
These last few days I’ve realised that I’ve done too much. I’ve been feeling a little like I did when I wrote this post about burnout. It’s not manifested in…
what we can do to find our place in the world
In the run up to 2012, one of those milestone events in the esoteric calendar, I hosted a group that I called the Cosmic Circle. I have no idea why…
how I create, record and edit my podcast episodes
I really enjoy podcasting. I like my daily Elevenses, a podcast I began recording following the onset of the pandemic, and which started out as me reflecting on whatever was…
talking to Teresa Renton, Writer on the podcast
Teresa Renton writes for women who are seeking a more intentional, self-fulfilling, and creative lifestyle. In this episode, we talk about how Teresa came to search for her authentic self…
‘Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be’
